Dear Friends, In just an hour and a half you can begin to transform your relationship to lovemaking and in so doing change everything in your life.
Lovemaking is how we came into the world...the energy generated by sex is so powerful because it is the energy of creation, the energy of life. Let's face it; most of us are not integrated in our sexuality. In my opinion, you can be as 'enlightened' as you like, but if you look at your relationships and your sexuality and there is stickiness there...chances are, you still have a long way to go in your spiritual development.
That is why Tantra speaks to me. It does not let me get away with anything. When I am in my head trying to figure something out, it reminds me to tune-in between my legs, connect with my body and in doing so touch the heart of the moment.
My body never lies...when I am present I can feel my heart open and my sex immediately unlock, making me feel more permeable not only to my lover, but to everything I come into contact with. When I am not present, even if I appear to be experiencing pleasure, my body locks down...revealing where I may still be holding back.
You can try this as a meditation in your life:
Check in with your body periodically throughout the day and notice if you are holding tension in your body, specifically your genitals and see what happens when you allow yourself to relax...you may find that some discomfort you have been trying to keep at bay suddenly bubbles to the surface.
This is a good thing.
It can bring you into awareness, allow you to release what you have been tightening around, and open the doorway to discovering what life and lovemaking can be like when you let down your walls of protection. This will take you a step closer to an intimate relationship with life and loved ones.
Tonight's Tantra Life! Class (see details below) will explore this relationship between sexual arousal, tension, relaxation and absolute presence.
For those of you who are not in LA or can't make it to tonight's class...don't worry, this meditation will soon be made available as an MP3 or CD for you to listen to in the comfort of your home and practice with your beloved.