Posts tagged #Tantric Meditations

Birth.

Witnessing my first birth...

I watched my friends birth process in awe as she traveled a journey from pain & exhaustion to the moment when everything she needed was suddenly there. (I have more to say about the details, but I would like to ask her permission to share before I do.)

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Everybody Hurts...

I spent almost all day Friday in bed crying.

Yup.

It was excruciating, it was wonderful.

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What Is Tantric Lovemaking? (Part II)

What did the ‘original Tantrikas’ have in mind?

So, lovemaking, in the eyes of those we might call some of the ‘original Tantrikas’ (and who exactly they are is debatable which is why I have created an entire series of interviews from teachers/gurus/etc from all different Tantric paths so you can get a broader understanding for yourself)... 

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What is Tantric Lovemaking? (Part I)

What does ‘Tantric Sex’ mean exactly?

The fact that you’re reading this post means it’s likely you have some desire or curiosity to begin to experience a greater connection to your body.

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"The Most Amazing Lovemaking I Have Ever Experienced"..

I wanted to share an incredible testimonial from a participant of The Awaken Weekend. Here she shares how the weekend immediately transformed her experience of lovemaking...

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Stop waiting to love, love is HERE . Last chance for Early Bird Aug 13 Evening of Awakening

Beloved Friends, How long have you been waiting to love? Waiting for the right partner, waiting for the people in your life to change, waiting for the right moment? A day? A week? A year? More than a year? How much longer will you wait? This may sound grim, but will you go to the grave never having opened yourself fully to love because you were waiting?

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*Couples* TONIGHT the 'Date-Night Event'... A Sexy Meditation to Prepare You

This is an opportunity to explore your arousal…awakening the lower chakras and connecting with the power of our sexuality. Then we will begin to invite that energy to penetrate our entire body.

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The Secret to Great Sex

It has become clear to me that no matter what the exact issue that brings a client through my door, everyone is grasping for the secret to having a deeply fulfilling experience in lovemaking. People often want to believe or are searching out a technique that, once learned will finally satisfy their partner and transform their experience.

...and there are some techniques out there that are interesting and worth exploring, but the big secret is that great sex does not come from learning something you can 'do' differently.  It comes from how intimate you are with yourself.

Our culture has little tolerance for dedicating any time or energy to fully experiencing our bodies because we have become so result oriented.  God forbid we step away from our computer and the possibility of accomplishing one more thing, in order to nourish ourselves!

If we do take the time to nourish ourselves, it comes in the form of a spa treatment, a nice meal out, a ball-game, a Yoga class, etc.  And all of these things are WONDERFUL!  But how many of them really turn you on?  I mean how much of your life touches you in your sex?  Seriously, take a moment to think about it.  When you are not engaged in having sex what percentage of your life are you experiencing the wholeness of yourself including your sexuality?

...I thought so.  Way too little.

The worst part is that we have almost no experience of the potential of our bodies, no relationship to our own sexuality (other than a few goal-oriented masturbation sessions), and yet, we expect our partner to be able to satisfy us and take us to new heights... and if they can't, we whisper about it to our friends and long for our partner to change.

The good news is that getting in touch with your body and your sexuality is EASY.  Yes, it is.  Whew!  All it takes is a curiosity, an investment in those possibilities that you feel within you, but often don't listen to.

Try this:

Take the time for a walk in the park or on the beach, while you are there, take a moment to pause and be silent.  Allow yourself to notice what you feel through each sense in your body.  What do you smell?  How does the air feel when it touches your skin?  What colors and shapes do you see?  Sounds do you hear?  Allow yourself to truly absorb all of the sensations of the moment and through this begin to discover something new inside yourself and your relationship to all things.

"All around you, in every moment, The world is offering a feast for your senses.  Songs are playing, tasty food is on the table, Fragrances are in the air, Colors fill the eyes with light.

You who long for union, Attend this banquet with loving focus.  The outer and the inner worlds open to each other..."

~Vighyan Bhirav Tantra as translated by Lorin Roche Ph.D. http://lorinroche.com/

It is so simple that it is almost deceptive because we are not accustomed to allowing life to be simple.

And it is from this place of truly feeling ourselves in a new way, and coming into intimate contact with the world within and without that the great secret to lovemaking is revealed: attunement.

Yup.  No special technique, no following steps 1,2,3 and boom!  As you become more intimate with yourself you will naturally become more intimate with the world.  As you become more intimate with the world you will begin to notice how to simply allow yourself to come into an attunement with this moment in your body.  As you attune to the moment, you become more sensitive to, and can easily attune to your partner.  It is from this place that true lovemaking happens.

As you become more and more sensitive, you will even begin to 'hear' what your partners body is telling you.  A longing for a caress here, an invitation for a deeper more vigorous movement, a call to slow down, and so on.  You become one of those rare people that you have heard of in the myths that friends have told you about that past lover who just magically knew what to do, how to touch and who drove them wild.

You can only become aware of these responses in your partner, you can only come into this level of attunement when you have an intimate relationship with yourself.

In many ways you will practice this attunement in every moment of your life.  Life becomes your greatest lover, even just the breath moving in and out of the body is recognized as the sweet pleasure that it is, and sharing with another human being is a delicious expression of this loving.

Want to use this article? You can as long as you include the following: Charu Morgan has dedicated her life to Tantra. Over the past 10 years she has studied and shared Tantra worldwide.  Best-known for her candid Memoirs of a Tantrika blog and her down-to-earth approach, she is committed to educating modern minds on the ancient secrets of Tantra through coaching, events & home-study courses.  If you would like to discover how Tantra can Transform your life, register online for the Memoirs of a Tantrika weekly ezine at www.embodytantra.com and receive your free audio report Better Sex, Richer Life through Tantra.

Upcoming Events with Charu

Beginner Tantra for Couples

Sunday August 9th 6pm . Culver City
$100 per couple / $75 when you register before July 26th click here to register:

Evening of Awakening . Puja Ritual

Saturday August 15th 7-11pm $60 per person / $50 if registered before Aug 1st
click here to learn more & register http://eveningofawakening.blogspot.com/

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How to Unlock Your Potential for Pleasure

FREE Teleclass for Women

When: Friday, July 10th 1pm PST/ 2pm MST/ 4pm EST

How to Unlock Your Potential for Pleasure OVERNIGHT and Re-discover Richness & Passion in Your Relationship to Yourself, Your Loved Ones & Your Life!

As many of you know, I have dedicated my life to the study and practice of Tantra. I have seen the Tantric practices simply, almost magically transform the lives and relationships of many, many people. You will learn the tools that have been practiced for thousands of years to simply and effectively tune into the deep wisdom of the body and effortlessly allow that wisdom to become a guiding force in your life. On the 75-minute call, you’ll discover:

* The exact tools you can use immediately to clear blocks in your body and awaken a flow of orgasmic energy accessible to you in EVERY moment….in just one Tantra session I have seen these tools; save couples relationships, free women from pain or numbness during intercourse, shift body-image issues, and literally awaken the beauty in every woman I have shared them with.

* How these practices will easily break through deep-rooted habitual patterns – in a way that will integrate shifts and changes into your life immediately – something that many therapists & healers are unaware of

* How to uncover an inner wisdom that has been all but lost in our modern culture. Yes, right now you have untapped information you aren’t even aware of…After this call, you’ll know what reveals this wisdom and how to live with ease, heal your body and have better sex by ‘tuning in’ to it.

* How to move beyond your limited experience of pleasure. Even if you are sexually savvy or you are having great sex, what is possible within your body is rarely understood or experienced in our modern times

* The very best part of unlocking your potential for pleasure has very little to do with the great sex you will be having- that is the gravy – the best part is the fulfillment, the confidence, the aliveness and the love you experience within yourself

In love, Charu

How to Register

Space is limited for the “How to Unlock Your Potential for Pleasure OVERNIGHT and Re-discover Richness & Passion in Your Relationship to Yourself, Your Loved Ones & Your Life!” teleseminar so register by clicking this link now:

http://potentialforpleasure.blogspot.com/

PS– This call could be a turning point in your life – the moment you release who you think you should be and wake up to the woman that you are.

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Everything You Have Ever Heard About Tantra is a Lie.

In the West, Tantra has sadly come to be known purely as a sexual practice. It conjures up images of orgies and casual encounters in the name of something sacred. Nothing could be farther from the truth. Tantra is a path of meditation above all things. An offering of tools to support you in becoming more aware, conscious and alive. To bring you home to the present moment. What sets Tantra apart from other meditation paths is that it acknowledges the importance of being alive in a body, being a sexual being. Many modern 'seekers' find ourselves 'top-heavy', focused on opening our heart, third eye and crown chakras in an effort to experience perpetual bliss.

Problem is that this bliss becomes a way to disconnect, a way to escape. It is not grounded in the body and because of that it cannot be integrated. Tantra recognizes that by using the very energy that makes us human, we can ground ourselves in our humanity and experience the divine here on earth. We can begin to integrate and LIVE a life grounded in a spirituality that is deeply rooted in our bodies.

If you feel that you have a deep connection to your spirituality, but in your very human life you are:

  • not experiencing freedom or abundance in your work
  • feeling isolated
  • in a space where you understand mentally what you 'should' do or feel in any given situation, but notice that your relationships with family and friends are not as enlightened as you would like them to be
  • are touching deep fulfillment and aliveness during yoga class, while reading Eckart Tolle, or during your favorite meditation/prayer practice... but are not feeling that kind of fulfillment, pleasure or joy in your relationships and sex life

...then it's time to dive in and experience what Tantra can offer you

All of my upcoming events offer a safe environment for you to have an embodied experience of your divine nature and begin to integrate that experience into your interactions with others. We will use breath, movement, sound & partner meditations throughout each event, the foundation of the work is one of deep respect and reverence. You don't have to work for years to receive the benefit that comes from Tantra, shifts made from this space are directly integrated into how you live your life. You will find that you feel even closer to the teachings and practices that are important to you.

Through the Tantras (techniques) you will begin to let go of the 'shoulds' and wake up to allowing life to evolve. When you are in connection with your body and in harmony with life, when you recognize the divine on a visceral level with those you interact with, you have moved beyond 'trying to live in alignment with your highest self' because you have simply remembered and embodied both your divinity and your humanity.

What a relief.

Would you like to use this article?  You may as long as you include the following information along with the article: Charu Morgan has dedicated her life to Tantra. Over the past 10 years she has studied and shared Tantra worldwide.  Best-known for her candid Memoirs of a Tantrika blog (soon to be published as a book) and her down-to-earth approach, she is committed to educating modern minds on the ancient secrets of Tantra through events, workshops & home-study courses.  If you would like to discover how Tantra can Transform your life, register online for the Memoirs of a Tantrika weekly ezine at www.embodytantra.com and receive your free audio report Better Sex, Richer Life through Tantra.

Upcoming Events with Charu

Beginner Tantra for Couples

July 5th 6-8:30pm . Culver City $100 / $75 if registered before July 1st

register here:

http://www.embodytantra.ecrater.com/product.php?pid=4317052

Tantra Puja Ritual

July 19th . Santa Monica $60 per person / $50 if registered before July 11th

register here:

http://www.embodytantra.ecrater.com/product.php?pid=3521066

And if you just can't get enough of Tantra (like me) here are some events coming up this weekend, with my beloved teachers and friends hosting...

with Dawn Cartwright

Tantra Experience

Friday night 6.26 . 7:30pm . Santa Monica

www.dawncartwright.com

with Psalm Isadora

full-day Red & White Tantra Event

Saturday 6.27 . 10am- 6pm

www.psalmisadorayoga.com

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